Useful Links

Local Support

Family Centre – Castlebar

GROW support meetings – Westport, Castlebar, Charlestown & Ballina

Mindspace Mayo (young people aged 15-25) – Castlebar

Mayo mental health support services online

Mayo Mental Health Association – Castlebar

Mayo Rape Crisis Centre – for men and women

OutWest (094 937 2479) – support for LGBT community In West of Ireland

Pieta House – preventing suicide & self-harm – Tuam

Westport Family Resource Centre


National Support

AMEN – for men experiencing abuse

AWARE – support for depression & bipolar disorder

Belong To – support for lesbian, gay, bisexual and trans young people

Bodywhys – support for people with eating disorders

Information and support from HSE

Psychological Society Ireland - Find A Psychologist

Irish Association of Counsellors and Psychotherapists

LGBT National Helpline (1890 929539)

Mental Health Ireland

Mojo – support programme for men

See Change – ending mental health stigma



Other Online Resources

Head Talks

Spun Out

Teagasc & Mental Health Ireland – coping with farming pressures


Do you need urgent help now?

If so, please contact your GP.  If it is out of hours and you live in Mayo, contact Westdoc on 1850 365 000 or go to your nearest Emergency Department.