5 Tips for Coping with Worry
Around 1 in 4 people will experience mental health difficulties like anxiety. In 2015, it was the most common mental
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I provide Clinical Psychology Assessment and Integrative Therapy for people aged 18 and over, who are experiencing anxiety, worry, low mood, depression, relationship issues, and adjustment & loss (e.g., death of a loved one, physical health difficulties and illness, stressful life events, brain injury, existential concerns).
